A diversity job fair is a great place to go, when you are looking for a position. If you are a minority in the workplace, it is a great way for you to showcase your skills and talent, and show why you are a great asset for an employer. In order to prepare, there are a few things that can be done, in order for you to find more viable options, and show more employers why you are a good fit for their company, and what you can bring. (more…)
A resume is a brief, written summary of your skills and experience. It is an overview of who you are and a tool to present yourself to employers. The goal of a well-written resume is to gain a job interview. Job interviews may lead to employment! Employers and Hiring Managers are very busy and tend to rapidly review resumes. Therefore, your resume must quickly catch the employer’s attention. (more…)
So your parents want you to go to school, get a job, work for 40 years and then retire on a fat pension? Forget it. Those days are gone! The rules have changed in the employment game. Having a job today doesn’t mean that you’ll have one tomorrow, and having the promise of a pension in 40 years doesn’t mean that company will even exist to pay you out!
The ‘new normal’ in employment is part time employment. Unfortunately, many people are being forced to look for a second job, or even being ‘promoted’ at their current jobs, being forced to take on twice the workload with little or no pay raise. We live in a time when you cannot depend on a corporation for your future anymore, and frankly, you’d completely stupid to! So, what can you do?
This sounds like a dead give away, but it’s surprising how many people completely ignore the option of starting some sort of side business to supplement their income. If you are fortunate enough to have a full time job, there are still plenty of hours in your day, and week, where you can start a business which can bring in more money for you and your family. If you are part time employed, you have no excuse to not be launching a self-run business.
While there are a million and one great reasons to start your own business, let’s just look at a few.
First, it gives you the option to be your own boss. Many small businesses that are slowly nurtured, and start out with relatively few clients, can grow into much larger, sustainable money makers which can eventually replace your full time income. This allows you to set your own schedule, choose where you work, and spend more time doing the things that you want to do. The people you answer to are your customers, who help you build your business into a larger success, instead of your boss and managers, who take your expertise and profit from it.
Second, you become self sufficient. There is no better feeling than knowing that you are able to provide for yourself and your family. Even in times of economic uncertainty, knowing that your “job” is not at stake is one of the best feelings in the world.
Third, entrepreneurs ACTUALLY help the economy. I say ‘actually’ because large corporations tend to make massive amounts of money while paying inexcusably small amounts of taxes. Small business owners are helping the cash flow through different hands on smaller levels in communities around the country, which is a great thing.
There are so many different options to choose from these days. It’s important to take the time to figure out what kind of business would best suit your lifestyle, and your strengths.
If you have any special skills, especially qualified ones, it’s worth considering freelancing or consulting, picking up clients on the side and slowly building your side income.
With the internet, you can start a multitude of different online businesses without ever leaving the comfort of your living room. Some examples of this are:
E-commerce - Consider building an online store. You can sell products that you buy wholesale, make yourself, or you can even go the drop shipping route, where you don’t actually hold the merchandise at all, you simple pass orders to a warehouse! Think of Amazon, but your own personal version.
Affiliate Marketing - There are plenty of people who build websites that promote products for other people. With relatively little experience required, you can put together a site that earns commissions by helping online retailers make sales. Sites like this one chug along and produce earnings month after month for their owner without much maintenance.
You can even sell your skills on marketplaces like Fiverr or Elance. Simply set up a profile and start selling practically anything to buyers all across the planet!
You never know what small project might just end up changing your life. It’s definitely worth looking into starting your own supplementary business. Remember that the person who is most concerned, and most responsible, for your future is you.
Being a personal trainer is no easy process, it involves a lot of hard work, confidence, time and effort. More importantly, you need to have a number of talent and skills to become an effective, nurturing and patient trainer.
What is a personal trainer?
A personal trainer is an individual qualified to coach or teach other people on how to become physically fit. Their practice generally involves improving the components of fitness amongst the healthy population through exercise instruction and prescription.
What are the qualifications of a personal trainer?
One of the most popular careers nowadays includes that of becoming a personal trainer. If you have what it takes and think that you can motivate, teach and mentor individuals who are determined to become fit and healthy, then you must have certain qualifications.
Initially, you need to become an experienced and talented instructor with recognized certifications from accredited organizations. These certifications include but are not limited to:
• Certificate in Fitness Instructing (Gym) (Level 2)
• Diploma in Instructing Exercise and Fitness (Level 2)
• Diploma in Health, Fitness and Exercise Instruction (Level 2)
Preferably, you would also need to undergo several trainings that would put you a step further. These trainings include:
• Diploma in Personal Training (Level 3)
• Diploma in Fitness Instructing and Personal Training (Level 3)
Being a member to accredited professional organizations such as Aerobics and Fitness Association of America (AFAA), National Register of Personal Trainers (NRPT) or Register of Exercise Professionals (REPs) can greatly enhance your career prospective.
Other certifications from attending cardiopulmonary resuscitation (CPR) and automated external defibrillator (AED) training is also needed on becoming a certified and competent personal trainer. You may opt to learn other skills to increase what you can offer to your clients including yoga, aerobics, nutrition and Pilates.
Can I work with people having medical conditions?
The answer is definitely yes! Nonetheless, you need to undergo specialized courses as particular knowledge is needed on working with people having disabilities or medical conditions. Some courses that you could study include:
• Diploma in Exercise Referral (Level 3)
• Certificate in Exercise and Nutritional Interventions for Obesity and Diabetes (Level 4)
• Certificate in Weight Management for Individuals with Obesity, Diabetes Mellitus and/or Metabolic Syndrome (Level 4)
• Certificate in Exercise for the Management of Low Back Pain (Level 4)
What skills do I need to become a successful personal trainer?
As a personal trainer, you are tasked with hefty decisions to make. You will need to create an individualized exercise plan for your clients. You need to motivate them, co-create meal plans, give advice on best muscle gainers foods or protein, amino acids and creatine supplements to build muscles whilst stay strong and fit. Here are some skills that you would need in your journey to become a successful personal trainer:
• Excellent organizational skills
• Willpower and enthusiasm
• Friendly, outgoing and excellent interpersonal skills
• Ability to inspire and motivate other people
• Responsible attitude
• Tactfulness, diplomacy and discretion
• Knowledge of the human anatomy and physiology
• Knowledge on healthy diet and nutrition
Becoming a personal trainer is a serious responsibility as it deals with an individual’s health. Hence, before starting your journey to become one, you need to have these specified qualifications and skills.
Orthodontists are responsible of our well-aligned teeth and perfect smile. The job, although highly rewarding on both moral and financial plans, requires thorough preparation and total devotion. If you have thought about becoming an orthodontist, here are the main things you should know about the education, skills, certifications and working conditions.
What is an orthodontist?
The orthodontist is well known as the dental professional who installs braces in order to straighten up badly aligned teeth. This is partially true, as the orthodontist’s job is much more complex than that. They examine patient’s condition, take teeth impressions for molds, take X-rays and teeth photos in order to see the problem in multiple dimensions. Once the problem is established, the orthodontist elaborates a treatment plan and brings it forward to the patient for discussions. Depending on client’s preferences and proposed budget, the best treatment option is chosen and the orthodontist starts working on the dental device needed. Then they install the dental device and monitor teeth’s evolution in order to make the necessary adjustments. The conditions which can be treated by orthodontists include badly aligned teeth, gaps caused by thumb/finger sucking, malocclusion and under-/overbite.
Education requirements for an orthodontic career
The orthodontist’s education starts with a college degree, preferably a BS and it is followed by 4 years of dental school. The first two years of dental school, the student is given theoretical information, while the next two years consist of practical training under the supervising of professional dentists. After graduating the four years, the students are given a Doctor of Dental Surgery (D.D.S.) or a Doctor of Dental Medicine (D.D.M.) degree. At this point, the students become dentists. In order to become an orthodontist, the graduate must follow a two years residency program in orthodontics, where the theoretical information is blended with hands-on experience.
Personal skills needed
In order to successfully practice the job, the orthodontist must possess a varied range of personal skills. Here are the most important ones:
• Patience – the job requires having interpersonal relationships with numerous persons, each one with their style and personality. Therefore, patience is a “must have” for any orthodontist.
• Communication – orthodontists do not only perform the treatment, but they also need to explain to their patients the treatment’s necessity as well as the following steps.
• Negotiation – in some cases patients may resist treatment or may come up with different requirements which affect the treatment’s effectiveness. The orthodontist must be capable of negotiating the terms of the treatment so that the results are unaltered and the patient is fully satisfied.
• Manual dexterity – the orthodontic work is done inside the patient’s mouth, which is a narrow, dark and highly sensitive area, so manual dexterity is imperative for a successful career.
• Continuous learning – new technologies and devices are put on the market every year and the orthodontist must be informed about them all so that they can offer the best treatment possible. This is why the appetite for learning should never tone down on orthodontists.
License and certification
In order to be recognized as a specialized dental professional there are two examinations you should take. The first one is at the end of the dental school, when the graduate must take the National Board Dental Examination which consists of a written and a clinical examination. Once this exam is passed, the graduate can register through the State Board of Dentistry as a dentist. At the end of the orthodontic residency program, the orthodontist takes another exam (written and clinical examination) to be certified by the American Board of Orthodontics.
Working condition and chances of promotion
Orthodontists usually work in private practice offices. They work 30 to 40 hours every week in well-lighted and ventilated rooms. The working conditions are pleasant and there are no obligations for the orthodontist to perform night shifts. The chances for promotion are limited, mainly because the orthodontic offices have a small number of orthodontists hired. The income, however, can raise constantly if the orthodontist becomes more popular or increases their fees.
When it comes to workplace diversity, mixing up different cultures can be great. However, oftentimes language barriers can be a problem, especially when working with overseas clients. This is why we try to encourage our employees to take general ed classes to learn a second language – mostly Spanish as we do a lot of business with Spanish speaking clients. We give incentives, such as paid classes or time off if they are doing a learn at home program. However, it’s tough. Learning a new language is not easy, but there are a few strategies that can help, and several different ways to learn. We leave it up to the individual to determine what route they want to take as far as learning the new language.
Many people simply shun the idea of learning a new language. Perhaps they tried to learn a second language while in high school or college, and found it to be too difficult. Maybe they bought one a language program and tried to learn a different language on their own and became frustrated. No matter what the personal situation, learning a language can be difficult. However, the advantages of learning a second language are worth the effort. For those serious about learning another language, finding the best learning environment is crucial.
Before attempting to learn any language, it is important to understand why the language is needed. If it is simply to understand the local dialect while on vacation, it is not essential to grasp all the nuances of the language. Simply understanding commonly used words and phrases may be enough to communicate during a vacation. However, if needed for a job or if moving to a country where the language is spoken, it is important to fully grasp the language.
When deciding on a learning approach, understand that not everyone is comfortable with all learning strategies. Some individuals thrive in traditional language classes, with an instructor, lab exercises and written work. Enrolling in college level classes is possible in many areas of the country, and if there is no nearby college, interactive online classes are available.
Utilizing a tutor is also an option worth exploring. Tutors are available throughout the country, and are often native speakers now living in this country. They are generally incredibly fluent, often in multiple dialects of the language. Tutors often work one-on-one, providing valuable lessons tailored to match each person’s comfort level. Many people thrive in this type of learning environment.
The newest learning environment involves the use of computer programs to learn another language. However, language programs are all different, so it important for learners to review the different programs before selecting one. Rocket Languages, Speak From Day 1 and Rosetta Stone are the top language programs, and each has its own unique teaching style. These programs are becoming increasingly popular, as they allow anyone to learn at their own speed and on their own schedule.
While some people learn languages easily, others struggle. Finding the right learning environment will make a tremendous difference in just how hard it is for any individual to learn a second language.
As a business leader and a normal human being, it’s easy in life and in business to surround yourself with others who make you feel comfortable. Our human nature wants us to feel comfortable, not have the boat rocked, and to keep things the way they are (assuming things are good already). The problem with this is that improvement and growth in business or life doesn’t happen while we are comfortable. Getting to the next level requires us to get uncomfortable by trying new things, listening to different perspectives, and pushing ourselves beyond what we are accustomed to.
An easy example of this would be to look at getting into better physical shape. Are you going to improve your fitness level by surrounding yourself with friends that don’t workout, go to McDonald’s every day, and generally don’t care nor are supportive of your new lifestyle choice? Probably not. If you want to be successful, you will surround yourself with people who are invested in you achieving your goals. You may hire a personal trainer that will help you to get your workouts in, improve your lifestyle choices, and be a fan in your corner. They may even give you inside tips, like sharing with you the leading testosterone booster and help you select some terrific crossfit shoes, helping you reach your goals even quicker.
The same logic should then apply in the workplace when we, the ones who are in charge of leading the company, are trying to lead our teams to higher goals. You may want to change the way things work in the day-to-day operations to improve efficiency, but there may be many people who don’t want things to change and will resist these changes. That’s why it’s important to bring in new blood from time to time, people who perhaps don’t have the same perspective on business and who generally will diversify your workplace to help improve it.
Diversifying the workplace should not be done just for the sake of being diverse. That is doing no one any good. The main goals of business is to create more profit and continue growing the company, so therefore the goal of diversity in the workplace should work to accomplish the same thing. Being diverse can mean a lot of things – it could be race, ideologies, experience, and other things that different people may bring to the table. All these things should be put together to build a diverse, unique, and great team of people that all share the ultimate goal of building your company to greater heights.
As a leader, it’s up to you to keep the objective of the company on point and you need to be careful not to diversify just for the sake of doing so in the hopes of appeasing some imaginary “diversity police.” If you want to be the best, then you surround yourself with the best and the people that you bring in with unique and diverse perspectives should have the same ultimate goal as you do, which is to grow and build the business to become even greater.
In the workplace you get respect according to two factors. One, of course, is your rank. As a manager, you are accorded respect simply because of your job title. The second factor is all about competence—the fact that you know your job can really help you gain respect even from those who don’t really like you.
But there’s such a thing as commanding “instant” respect. The trick is the same—you act as if you know what you are doing and that you are confident in performing your duties and responsibilities. By doing so, you can gain more respect for yourself from your subordinates and colleagues.
So, if you want to be respected in the workplace, follow these tips:
1. Take good care of your appearance.
This means that your hairstyle must be appropriate, your clothes should be neat, clean and fit you properly. People may respect you eventually because you are good at your job, but if you are not taking care of your appearance then they will respect you in spite of your disheveled appearance, and not because of it.
2. Speak clearly and calmly.
The timid don’t really command respect, and speaking like a hesitant, mumbling fool won’t do you any good. Speak clearly and pronounce your words properly. Don’t mumble. And don’t use words like um, ah, and y’know all the time.
At the same time, there’s no reason for you to speak loudly all the time. That’s just plain rude, and it won’t get you the respect you want. Screaming at people doesn’t really work. You might scare them but you won’t make them respect you.
3. Maintain good posture.
Don’t slouch, because it will seem like you’re someone who’s afraid of being noticed and who likes to keep their head down. Instead, stand tall and keep your shoulders back. Stand on both feet instead of putting your weight on just one leg. Your hands should be at your side or behind your back. Keeping your hands in your pockets tend to make others think you have something to hide.
4. Maintain eye contact with the person you’re talking to.
This shows respect for that person, and respect can then be reciprocated. When you’re speaking to a group of people, hold eye contact with each one for a few seconds.
The lack of eye contact is very disturbing. It gives the impression that you are not interested in the other person and you don’t care. When you don’t maintain eye contact when you speak, it may even lead others to think that you are lying, insincere or unsure about what you’re saying.
Earning other people’s respect requires you to not be timid but at the same time you should also not be overbearing. Your shyness causes others to lose respect for you, but so will arrogance. Your overbearing nature may cause the timid to follow you, but they do so out of fear and not respect. And others may simply obey you out of deference to your position, but your arrogance will only cause them to feel contempt and resentment towards you.
Bad posture is one of the major contributing factors to back problems. Slumping or otherwise having improper posture day after day puts undue strain on the back. Over time, this can lead to problems such as back pain, curvature of the spine, tension headaches, fatigue and more. Poor posture is also something that is very preventable, as the way you sit, stand and walk can be changed with effort and, in some cases, having the right tools will improve posture. Certain people are more at risk for bad posture than others.
In this category we can include anyone who sits behind a desk all day. This includes computer programmers, software engineers, writers, website designers and lots of other office type occupations. Recent health studies have exposed the dangers of sitting all day long. If your posture is poor, this only compounds the problem. It’s easy to get so caught up in your work that you hunch over your computer for long periods of time. The same is true if you’re typing or reading for hours on end.
People Who Drive All Day
This includes truck, bus and taxi drivers, etc. It also applies to anyone with a long commute to work. Many people do not pay attention to their posture when they drive. Furthermore, your vehicle may not be suitable for your height or body type. That’s why it’s common for people who drive for a living to have back pain and poor posture. In some cases, adjusting the seat can help. There are also devices, such as lumbar back braces, that provide support for the back that can help you maintain good posture while driving.
Health Care Jobs
Physicians, nurses, physical therapists, home health care aids and others who work directly with patients are often at risk for poor posture. Many health care jobs involve spending long hours on your feet. If the job involves helping patients, moving them around or performing therapeutic techniques on them, you may be required to spend time in uncomfortable or awkward postures.
Poor Posture Can Affect Anyone
The above are just a few examples of occupations where poor posture is a risk. Anyone, regardless of age or occupation, can get into the habit of poor posture. That’s why it’s so important to be aware how you are moving. It’s hard to have perfect posture all the time, but you can enjoy better health and fewer back problems if you can improve your posture.
Remember these tips:
It can be hard enough sometimes for women to find equality in the workplace, but when you add in health and weight issues it can be even more difficult to fit in. Most women in the professional industries may feel that unless they are slim and sexy that they have no shot at advancing. However, the flip side to that is that some feel that men do not take them seriously. Whether a woman has a few extra pounds that she could afford to lose or whether she is slim, fit and healthy – there are bound to be some obstacles that come up every now and then.
The best way to look at it though, is to take whatever is in front of you and to keep moving forward!
There is absolutely no denying the fact that when you are overweight people will look at you differently than if you are not. When you get into the work environment it can often times become even more pronounced and obvious, not too mention – even more difficult to overcome. In the end though, it’s best to remember that you are valuable no matter what your weight or dress size is. As long as you perform your job diligently and efficiently there really isn’t much to worry about.
If you do find that your weight is getting in the way of you doing your job at a satisfactory level then that is the time to consider dropping a few pounds. The best place to start is with a healthy diet and a good exercise routine. In order for your hard work to payoff and in order to keep the weight off, it’s usually best to follow some type program that boosts your metabolism like Metabolic Aftershock so that you can keep the fat off and your body becomes more efficient at using calories.
This may sound like a problem that most women wouldn’t mind having but if you are too attractive, or dress to provocatively while at work then this can actually have a negative effect on your work as well. Not only can it get hard to perform physical activities if not dressed appropriately, but it can also effect the way your workmates look at you. If you colleague has the opinion of you that you’re all about looks and that’s the most important thing to you then it can be hard to be taken seriously.
Likewise, it can often be a negative in the eyes of your client or customer as well. Many people make judgements based off the first impression they get. In addition to that, there are some certain guidelines one should follow when considering what to wear to work. Whether your wearing a skirt, dress or pants, you should consider being somewhat modest so that you do not put off the wrong message.
So next time your at work and you see your colleague dressed in a little less than she should be, just remember that you do not need to compete with that. Instead, you should focus on doing your job and doing it well.
A healthy lifestyle is an important component of a balanced lifestyle. A balanced lifestyle leads to more centered individuals who do more, and better quality work. This is one of the main reasons why modern companies have realized that they must provide some kind of chance for their employees to play sports.
This is especially important in the modern work environment, where you sit in an office whole day long, in front of the computer, and you are expected to remain in one place for eight hours or more. Spending the days in this way leads to low testosterone levels in males, and doesn’t help the happy hormone levels of female workers. If the workers are unhealthy, they put a bigger burden on the national health budget, so a socially aware company must promote a healthy, active lifestyle.
The easiest thing to do is to install the office in a building complex that has a gym. These gyms are usually more than happy to offer cut prices on passes for the people who work there, the workers represent a great market of potential customers for these gyms. The company should offer a cut price gym membership for their workers. Some innovative solutions have been advocated to make people go to the gym more. One solution would be to offer memberships for an extremely low, nominal price, and make people pay more if they miss training sessions. The other way would be to make them pay the full fee of the gym membership, and refund some money if they have attended enough training sessions.
Having a little kiosk in the office building where workers can buy small sporting items if they have left anything at home can be beneficial as well. However this is not a must, as in the modern world you can order sports equipment from the internet. For example I have bought my running socks after reading reviews on Jog of Your Life, but you can also read reviews of all kinds of running gear like waterproof running jackets on that website.
The company can aid the health of their workers by offering healthy food items from the vending machines, or giving discounts on these dishes. The company should seek a partnership with the canteen in the office building, so that the workers can buy healthy dishes for a lower price. Smoothies for breakfast instead of coffee, fruit salad instead of bakeries, healthy lunches instead of the usual cheap canteen food should be on the menu.
The managers of the company should promote a healthy lifestyle. Everybody will be more inclined to carry themselves in a healthy way is those higher up are leading by example.
You can help the healthy life of employees more if you choose an office that is located in a beautiful, park area. This would be important because it promotes walking during lunch break, or a jog in the park. The workers are understandably going to be more inclined to go outside if the environment looks friendly and beautiful. Concrete jungle is not the most natural habitat for a human being, the more green there is, the better.
You should also install a bicycle lock in the parking lot to promote using bikes for going to work. You can do a similar deal and seek partnership with a bicycle shop so that your workers can buy bikes for a cut price when they arrive at work.
The placement of your office, the company culture and your ties in the community can help your workers sustain a healthy lifestyle. In the modern days this is not only a necessity, but it is also a great competitive advantage among companies. If you can offer easy, cheap ways for workers to be healthy and have maximum vitality you can attract the best talent as you offer something that your competitors do not.
Having a diverse workplace is something many employers wish for in the modern working environment. In large cities like London or Liverpool, diversity is the norm, as the cities are made up of a rich culture of many different races, religions and sexes.
Workplaces are forever and continuously changing, with our workforce getting older and there are increasing numbers of women now than ever before, which is always a good thing. Gone are the days when it was just men who brought home the bacon.
Publisher Malcolm Forbes once said: “Diversity is the art of thinking independently together.”
There are clear and maybe some unclear advantages of having a diverse workforce, an organisation obviously makes itself look better to clients and the outside world by having a mixture of all walks of life in their working environment, whether it be an office or a garage, it doesn’t matter!
A diverse environment with employees that are allowed to engage, get to know each other and even become friends encourages staff to stay and enjoy the environment that they work in.
This obviously means that the company will be in a better financial state, as they will have loyal staff members and not need to spend time and money on recruiting new staff members.
Globalization means that language, culture and religion are represented in customers and workers. This is great, if your staff are bilingual, this can come in handy when it comes to customer facing, or business deals.
Similarly, generation gaps (as mentioned earlier people are living longer, and retiring later), means that the generations are expanding and working side by side! Each of these will have their own views, ideas and working mind-sets, meaning the workplace will always be buzzing with a variety of opinions, ideas and the ability to see things from different peoples points of view.
To some-up, here are some of our top reasons why diversity in the workplace is ALWAYS a good thing:
Increased productivity: Diverse talents combined, with the common goal that the workplace has to always be a brilliant and positive thing. This then gets the creative juices flowing and everyone should enjoy their working environment, leading to better problem solving too!
Attract and retain talent: This adds the competitive edge to the company or organisation. As mentioned earlier, every company brings their own way of thinking, operating, problem solving and decision making.
Helps to build teams and enhances all round communication of the workforce: New attitudes and processes will profit a whole team! Applying the proper diversity laws, means that there will be no lawsuits for the company and therefore no massive debts for companies who need to go to court!
Increased market share and diverse customer base: With the ability to relate to people from various backgrounds, the companies status automatically enters the 21st century. As surprising as it may seem, some companies still haven’t got there yet, but we are hoping that they do soon!
Ignoring diversity all together is a bad move. If your business isn’t diverse enough, then try to join the many that are and embrace diversity. To see more information on diversity in the workplace cipd have all the info you will need.